Waiuku College News

Well Being Apps for students

 
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Well Being Apps for students
by Todd Malcolm - Thursday, 18 June 2015, 2:18 PM
 

Here are a couple apps that students and family can use to help with well being and managing stress.

Smiling Mind (free)

Smiling Mind is modern meditation for young people. It is a unique web and App-based program, designed to help bring balance to young lives. 

http://smilingmind.com.au/

Headspace (introduction course free)

Headspace is a gym membership for the mind. A course of guided meditation, delivered via an app or online. 

https://www.headspace.com/